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Mental Health - Page 23
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The fear within 2
Facing the fear within pt. 2 Last week I wrote about facing your fear and used an example of doing a bungee. This week I would like to talk about a common fear I have noticed in not only my clients, but something most people experience at some stage... More about The fear within 2
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Sad?
SAD - more than just the winter blues? More about Sad?
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Stress management
Stress management More about Stress management
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Emotions
Over the last couple of weeks we have talked about men and their emotions. This week I would like to talk about emotions in general. Everyone has experienced an emotion sometime in their life. You are actually experiencing emotions all the time... More about Emotions
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Men & emotions pt.2
Men & their emotions pt.2 More about Men & emotions pt.2
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Asking for help Pt.2
Hi and welcome to the second part of this topic. I would suggest you read last week's article before continuing reading this to make sure you're up to speed.Coach: So Greg now that you have had 5 minutes to reflect, what do think is really... More about Asking for help Pt.2
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Asking for help Pt.1
How many of us have been in situations where you would like to ask for help, yet there some fear stops you? This is not uncommon and if we sat and reflected on our life, there will always be some time when we did not do this, or wish we had... More about Asking for help Pt.1
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Way to freedom
Well the last of our 4 day holidays is over for a while, so I hope you all had a wonderful Easter break and feel refreshed coming back to the working week. This week’s article is a little different to recent articles. I would like to... More about Way to freedom
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Life coaching
Hi and welcome to our fortnightly article on Life Coaching. Over the coming months, I will share a variety of different articles with you from people who have been coached, some common themes that arise from coaching and tips and techniques you... More about Life coaching
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Readers respond
I received some e-mails on last week’s article the Cycle of Change. I would like to share with you two articles from getfrank readers which are both very different in their stories - yet underneath people are playing out the same roles. More about Readers respond
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