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Mental Health - Page 9
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The importance of enjoying the habit
I’ve written a lot about habits — it’s in the title, after all — and after all these years, and after all the questions that people have asked about forming habits, there’s one thing that seems more important than... More about The importance of enjoying the habit
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7 Simple Ways To Say "No"
Do you have difficulty saying “no”? Are you always trying to be nice to others at the expense of yourself?Well, you’re not alone. In the past, I was not good at saying “no”, because I didn’t want to hurt the other... More about 7 Simple Ways To Say "No"
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The best goal is no goal
“With the past, I have nothing to do; nor with the future. I live now.” ~Ralph Waldo EmersonPost written by Leo Babauta. Follow me on twitter or identica. More about The best goal is no goal
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13 small things to simplify your workday
“Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.” ~Lao Tzu More about 13 small things to simplify your workday
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The elements of change
‘Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we... More about The elements of change
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The Clean-Slate Guide to Simplicity
When we think about simplifying, we usually think about subtraction. Getting rid of excess stuff. Clearing away obligations. Deleting old emails. More about The Clean-Slate Guide to Simplicity
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How to Simplify When You Love Your Stuff
“It all depends on whether you have things, or they have you.” ~Robert A. Cook More about How to Simplify When You Love Your Stuff
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How to Reclaim Your Attention
Awhile back I (a bit ironically perhaps) tweeted this message: More about How to Reclaim Your Attention
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11 Creative Ways to Avoid Becoming a Workaholic
Our culture celebrates workaholism. We hear stories of people who “burn the mid-night oil” at the office, or about individuals who never take vacations. Working a lot doesn’t mean you deserve a gold star or a raise. More about 11 Creative Ways to Avoid Becoming a Workaholic
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The No. 1 Habit of Highly Creative People
The Greats on SolitudeOf course, many other creative people have believed in the habit of solitude. I’ve collected a small but influential sample here. There are many more examples.Wolfgang Amadeus Mozart – prolific and influential... More about The No. 1 Habit of Highly Creative People
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Cocktails, Shots, & Drink Recipes Drink in style.
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Funny Jokes Updated daily for your twisted enjoyment...
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Daily Video Check out today's videos, they take up our broadband bandwidth but these Youtube clips are particularly worth it!
